So, my personal remedy for this? Simple. Live with no regrets. We all make mistakes, trust me, I know, but we shouldn't dwell on them. Because, really, what's the point in doing that? At this point, you can't change the situation. But, what you can change is how you act the next time. I am a huge believer in learning from your mistakes.
Guilt is beneficial because it is what keeps us in check. We might think that something we do is right, or acceptable, our feelings tell us that it is not. So, even when our judgment might be skewed, our guilt is there to bring us crashing back to earth.
Make mistakes. It's inevitable. Just take a breath, recollect, learn, move on and become better.
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